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The Spicy veggie one wrap recipe

The Spicy Veggie One Wrap Recipe 2024


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  • Author: WrapMaster
  • Total Time: 30 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A flavorful plant-based wrap with veggie dippers, spicy relish, lettuce, tomato, onion, and a toasted tortilla.


Ingredients

Scale

2 Veggie Dippers

1 Large Tortilla Wrap

Lettuce

Tomato Slices

Red Onion Rings

Spicy Relish

And, your experiments ✅


Instructions

  • Preheat your oven to 375°F or 190°C.
  • Bake the Veggie Dippers according to the instructions on the packaging.
  • Slice the lettuce, tomato, and red onion rings according to your preference.
  • Heat the tortilla on a griddle over medium flame.
  • Apply the Spicy Relish to the tortilla using a zigzag motion.
  • Add the vegetable dippers, lettuce leaves, and red onion rings.
  • Fold the tortilla completely.
  • Drizzle extra Spicy Relish over the wrap to enhance the heat.
  • Place the folded wrap in a medium-hot pan and flip it.
  • Enjoy the deliciously seasoned wrap!

Notes

Here are some notes to keep in mind while preparing the Spicy Veggie One wrap:

  • The recipe requires 2 Veggie Dippers. You can find these in the frozen food section of your local grocery store.
  • The Spicy Relish is the key ingredient that gives the wrap its signature flavor. You can find it in the condiment section of most supermarkets.
  • The lettuce, tomato slices, and red onion rings are used as toppings. You can adjust the quantity of these ingredients based on your preference.
  • The tortilla wrap should be heated on a griddle over a medium flame before adding the Spicy Relish.
  • The extra Spicy Relish is optional and can be added to the wrap after it is folded.
  • The folded wrap should be placed in a medium-hot pan and flipped to ensure that it is cooked evenly.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking, Grilling
  • Cuisine: British

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450 kcal
  • Sugar: 7 g
  • Sodium: 1,000 mg
  • Fat: 17 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 14.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 6 g
  • Protein: 13 g
  • Cholesterol: 0 mg